| Location: Spanish Fork,Ut,USA Member Since: Jun 01, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Salem Spring Triathlon - 5k - 21:48 (6/4/11)
Speedy Spaniard 10K - 43:56 (7/25/11)
Hobble Creek 1/2 marathon - 1:32:48 (8/22/09) Short-Term Running Goals:
Long-Term Running Goals: Keep on Running and staying fit always. Our bodies were made to MOVE!!!! Personal: I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) - Favorite Blogs: |
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| | 4 miles in 32 mins with Merri my bomb running trainer. ☺ I got up at 5 AM, Crazy for me-- but I have to fit it in wherever I can! | | Comments(11) |
| | Went to the gym and lifted weights this morning and did some abs.( I don't like to run on Tues. and Thurs. usually because those are the nights I teach Zumba and I want to save all my energy for my class!) SO I'll get some awesome cardio tonight, I teach from 8-9 at Heart-n-soul Dance Studio. | | Add Comment |
| | Ran with Merri this morning. I don't know why but this was super hard for me this morning.I felt like I was breathing really hard and was really tired. I've ran more miles before and it wasn't as hard as this was for me this morning. Why was it so hard for me to run just 3 miles today??? | | Comments(3) |
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Turned off my alarm this morning... I was soooo tired. I ended up doing some strengthening exercises here at home and an ab workout. Tonight I'll be teaching Zumba 8-9 PM. Now its time for a beautful Summer day with the kiddies! I'm hoping I'll be able to fit in a run tomorrow. | | Add Comment |
| | 4 miles with Merri, avg. pace 8:08. | | Add Comment |
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7 miles with Merri in 56 mins. 8 min Avg pace. This is the longest distance I've ran EVER!!!! Thanks Merri for pushing me to do more than I thought I could do!!! | | Comments(4) |
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