Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
7 miles with Merri in 56 mins. 8 min Avg pace. This is the longest distance I've ran EVER!!!! Thanks Merri for pushing me to do more than I thought I could do!!!
Comments
From Merri on Sat, Jun 06, 2009 at 09:21:27 from 207.88.76.69
It was a breeze :) your 1/2 marathon will be no problemo!
From Lyns on Sat, Jun 06, 2009 at 09:33:27 from 75.162.104.51
Thanks, you are definetly helping me!
From Bec on Sun, Jun 07, 2009 at 22:54:23 from 67.177.35.60
First off, welcome to the blog.
Second-I am happy that you are going the "running" direction. I think that your will find it's really great.
Third- You are a ZUMBA instructor?! I love Zumba, and I'm thinking about becoming certified. Tell me about it...
From Lyns on Mon, Jun 08, 2009 at 00:11:59 from 75.162.104.51
Ahhh yes Zumba-- its awesome! I LOVE teaching! It was very easy to get certified and the support you get from ZIN (Zumba Instructors Network) is amazing! You can learn more at www.zumba.com.
You should come and take one of my classes in Spanish Fork. I'm doing a promotional thing on the 9th and 11th this coming week and letting everyone in FREE! So let me know if you want to come and I can get you more info. I'd love to talk with you more about everything.
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