| Location: Spanish Fork,Ut,USA Member Since: Jun 01, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Salem Spring Triathlon - 5k - 21:48 (6/4/11)
Speedy Spaniard 10K - 43:56 (7/25/11)
Hobble Creek 1/2 marathon - 1:32:48 (8/22/09) Short-Term Running Goals:
Long-Term Running Goals: Keep on Running and staying fit always. Our bodies were made to MOVE!!!! Personal: I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) - Favorite Blogs: |
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I did half a Zumba class then lifted and then did the eliptical for 25 mins, it was almost 3 miles. Now I'm headed out for dinner and a movie with some girlfriends. | | Comments(8) |
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3 miles on the dreadmill this morning. 3 miles in 30 mins, not my best! Oh well, Monday mornings are like that sometimes. ♫ Rainy days and Mondays ♪♫
Sidenote -- Started the clean eating plan today. Its hardcore for the first 3 days!! Wish me luck! | | Comments(1) |
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AM- Core workout at Da' Gym
PM- Zumba-ed 8-9 PM | | Add Comment |
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I guess 3 is the magical number for me. 3 miles on the Dreadmill this morn.Today I'm going to take down the Christmas decor. (thats the plan anyways...) | | Comments(3) |
| | Lifted Weights in the AM and then taught Zumba PM. Dejavu... this sounds just like my Tuesday entry... | | Add Comment |
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Taught Zumba at Heart-n-Soul 10-11 AM.
It was the Grand opening at Elevate, the new studio I'm teaching at, and they had mini classes all day, so I taught there from 1-1:30. | | Add Comment |
| | Taught the first class at the new studio this morning. I wasn't expecting much. 3 people came and I was happy with that, because really I wasn't expeciting anyone. I know its going to be small numbers at first because its a brand new location, but once we get going I think the classes will be packed! The location is good, and theres no contracts, daycare, etc. | | Comments(6) |
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Lifted weights at the Gym with Ashley in the AM.
Zumba at Heart-N-Soul in the PM. | | Comments(2) |
| | Was going to get up and run this morning but it was a Rough morning so I didn't get to the gym. But I did teach Zumba 8-9 PM and it was great! It was at the new studio and I was nervous if anyone was going to show, but there were 14 people there. I was very happy about that! | | Add Comment |
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Gym in the AM - weights- upper body and core.
Zumba at Heart-N-soul 8-9PM. | | Comments(5) |
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I'm stuck at home with no car today... so I guess I'll do some workout DVD's here. hmmmm we'll see if that happens. | | Comments(7) |
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Body by banks - 7-8:30 AM - I'm pretty sure I'm not going to be able to move tomorrow!
Taught Zumba @Heart n' soul 10-11 AM.
Then all 3 boys had B-ball games today, after that we went to the BYU Basketball game, it was $1 night. We had a lot of fun! Busy busy busy day.☺ | | Comments(1) |
| | Taught Zumba 10-11AM at Elevate this morn. | | Add Comment |
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Rhoman had a dentist appt this morn so I didn't got to the gym. But I'm so excited b/c I'm having a FREE ZUMBA PARTY tonight 8-9 at Heart-n-Soul!!! Its going to be fun!! You guys coming??? | | Comments(4) |
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Taught at Elevate tonight - 8 people. Far cry from 40+ at Heart-n-soul the night before. I'm not so sure about this place just yet?!? | | Comments(2) |
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Heart-N-Soul Zumba 8-9 tonight. There were so many people there and the energy was awesome!!! And I'm picking up another class on Thursdays 4:30 at Golds. Holy Craziness Batman! I'm up to 6 classes a week now! | | Comments(5) |
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Body by Banks 7-9 AM followed by Zumba at Heart-n-soul 10-11AM. | | Add Comment |
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Taught ZuMbA 9-10 AM this morning at Elevate. The class was bigger this morning and some new faces too!
I am going to start running again pretty soon... I've been awful about it lately... | | Add Comment |
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Wen to the gym this morn and lifted. I saw Merri but then when I went to look for her to say Hi she was already gone. Were you trying to avoid me Merri Merri???
I'll be teaching 8-9 PM at H&S tonight. | | Comments(4) |
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