Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
From Burt on Fri, Jan 15, 2010 at 13:37:18 from 206.19.214.144
I bet your students love you. Just love you.
From Lyns on Fri, Jan 15, 2010 at 14:12:44 from 75.162.196.36
awww shucks.. thanks Burty Burt!
From Merri on Sat, Jan 16, 2010 at 17:33:45 from 160.7.252.148
so you teach at 2 places now? when does the shooting start for the workout video?
From Burt on Sat, Jan 16, 2010 at 18:22:48 from 98.177.216.165
Hey gals. Haven't you noticed that chizelwizel's been blogging lately?
From Lyns on Sun, Jan 17, 2010 at 00:34:08 from 75.162.196.36
Yeah Merri, Heart-n-soul and Elevate. Teaching 5 classes a week now! The Filming for the DVD's is going to be the first week of March. We have practices til then.
Burt - yeah I did notice that! She's got that sunny Florida weather now, she can prob do alot more running now.
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