| Location: Spanish Fork,Ut,USA Member Since: Jun 01, 2009 Gender: Female Goal Type: Marathon Finish Running Accomplishments:
Salem Spring Triathlon - 5k - 21:48 (6/4/11)
Speedy Spaniard 10K - 43:56 (7/25/11)
Hobble Creek 1/2 marathon - 1:32:48 (8/22/09) Short-Term Running Goals:
Long-Term Running Goals: Keep on Running and staying fit always. Our bodies were made to MOVE!!!! Personal: I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) - Favorite Blogs: |
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| | Race: |
Provo City 5K (3.2 Miles) 22:25:09, Place overall: 32, Place in age division: 3 | |
Ran the Provo City 5k this morning with Lily. It was miserably cold, wet, rainy, snowy, sleety... not good conditions at all.. but yet we still had a great time. I got 3rd place in my AD and 32nd overall, my time was 22:25 (7:14 pace). Proud of myself b/c I really wanted to give up at about 2 1/2 because I was so cold and wet, but I'm glad I didn't. Lily smoked me (of course) she did it in about 20:30 I think, Way to go Lilster!!!!
After the race I went up to SLC to a latin jam class taught by JP Santanna, it was an awesome 2 hours of dancing!!! Very active day, I'm going to sleep good! | | Comments(5) |
| | Taught Zumba 9-10 @ Elevate. | | Add Comment |
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Taught 10:15 Zumba @ Omega.
Going to teach 8-9PM tonight. | | Comments(2) |
| | Happy Cinco de Mayo! I went to the gym this morning and lifted and then ran one mile. I'll be teaching Zumba at Elevate tonight 8-9PM. What better way to celebrate Cinco De Mayo than with some latin dancing!☺ | | Comments(1) |
| | Triple threat Thursday! Taught 3 classes! Love it! | | Add Comment |
| | Thanks Merri for giving me your spot at the Zoo, it was so fun! I get along really well with Kindergarteners -- we had a Blast!!! | | Add Comment |
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Bright and early Body by banks practice this morning. Only one more practice before we shoot the DVD. It was a good practice - they had the film crew there today - I think they are trying to get us used to them or them used to us.
After that Moses and I took the kids over to the Riverview Park and played Football and then a little Baseball with them, it was the perfect weather. Later on we went to Hawaiian Ice and then went to the Library. It was a Good day! | | Add Comment |
| | ☺♥HAPPY MOTHERS DAY!!!!!! ♥☺ | | Comments(10) |
| | Elevate Zumba 9-10am ☺ | | Add Comment |
| | Had some rockin' Zumba classes today -- really fun! Taught one at 10:15am and then one at 8:00 pm. New choreo, New songs, always gets me going! | | Add Comment |
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Moses left for Kansas City yesterday. I don't like being single mother to 5, Its tough! He gets back Friday.
This morning I wanted to run/lift weights but Moses was gone :(
I'll be teaching Zumba tonight 8-9pm at Elevate, its always a fun class!!! | | Comments(4) |
| | I taught 3 classes today and I bet I burned 3000 calories, crazy, intense, sweaty good time! | | Add Comment |
| | I have been sooo hungry today! I think its recovery day for me from the Marathon Zumba day yesterday. I went to Carls Jr for lunch and got a big ol western bacon cheeseburger and that finally filled me up, it was really yummy too. I'm going to make Tilapia, rice and Sweet potatoes for dinner, sounds good cuz I'm already getting hungry again! lol | | Comments(8) |
| | Had a BBB prctice this morning 7-9am then I went to the gym and lifted and then caught the end of Ali's Zumba class. | | Add Comment |
| | Taught Elevate Zumba 9-10am--- love those ladies! | | Comments(2) |
| | Taught Zumba 10;15am @omega sweaty chix and then 8:00pm @Heart-n-soul. (they are also Sweaty chicks) | | Add Comment |
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Did some strength exercises at home this morning. I'll be teaching 8-9pm at Elevate tonight! We are filming the dvd this Fri and Sat. I need to go find some tanks with no logos,,, any suggestions? | | Comments(3) |
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