The Zumba Crazy,,, sometimes Runner chick

Provo City 5K

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Location:

Spanish Fork,Ut,USA

Member Since:

Jun 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 

Salem Spring Triathlon - 5k -   21:48  (6/4/11)

Speedy Spaniard  10K -   43:56  (7/25/11)

Hobble Creek 1/2 marathon -  1:32:48  (8/22/09)

Short-Term Running Goals:


 

Long-Term Running Goals:

Keep on Running and staying fit always. Our bodies were made to MOVE!!!!

Personal:

I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.

I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
7.10
Mon, Apr 26, 2010
Total Distance
4.00

Taught at Elevate this morn 9-10 - fun class!

PM - Ran with the Lilster  (4 miles in 30 mins). I was kind of struggling, think it was b/c I had just ate dinner not too long before.

Comments(3)
Tue, Apr 27, 2010
Total Distance
0.00

Taught 10:15am at Omega and then 8:00pm at HNS. Shook things up!

Comments(5)
Wed, Apr 28, 2010
Total Distance
0.00

I did some push-up at home this morning and I kind of messed my shoulder up more. Uh oh!

Taught at Elevate 8-9 - big class! Ibruprofen and Icy hot for the shoulder. it was alllll gooood!

Comments(2)
Thu, Apr 29, 2010
Total Distance
0.00

Triple the Zumba action today - 3 classes to teach, feels like my shoulder is loosening up a bit, hip hip hooray!

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Sat, May 01, 2010
Race: Provo City 5K (3.2 Miles) 22:25:09, Place overall: 32, Place in age division: 3
Total Distance
3.10

Ran the Provo City 5k this morning with Lily. It was miserably cold, wet, rainy, snowy, sleety... not good conditions at all.. but yet we still had a great time. I got 3rd place in my AD and 32nd overall, my time was 22:25 (7:14 pace). Proud of myself b/c I really wanted to give up at about 2 1/2 because I was so cold and wet, but I'm glad I didn't. Lily smoked me (of course) she did it in about 20:30 I think, Way to go Lilster!!!!

After the race I went up to SLC to a latin jam class taught by JP Santanna, it was an awesome 2 hours of dancing!!! Very active day, I'm going to sleep good! 

Comments(5)
Totals
Total Distance
7.10
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