Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
Did some strength exercises at home this morning. I'll be teaching 8-9pm at Elevate tonight! We are filming the dvd this Fri and Sat. I need to go find some tanks with no logos,,, any suggestions?
Comments
From Merri on Sat, May 29, 2010 at 18:25:06 from 160.7.252.148
Again I want to make sure I get a signed copy when this video comes out. :)
From Lyns on Sun, May 30, 2010 at 01:09:41 from 174.27.218.69
For sure Merri -haha! Hows the Babe? I've got to come see him. BTW- did Carsen get his sunglasses?
From Merri on Sun, May 30, 2010 at 16:07:43 from 160.7.252.148
Yes he got his sunglasses, Rhoman was a good delivery boy :) and come over anytime, I'm always around :)
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