Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
Taught at Elevate tonight - 8 people. Far cry from 40+ at Heart-n-soul the night before. I'm not so sure about this place just yet?!?
Comments
From Merri on Fri, Jan 22, 2010 at 16:11:13 from 160.7.252.148
Seriously 40 at heart n soul? Tell half of them to come to elevate :)
From Lyns on Fri, Jan 22, 2010 at 16:16:54 from 75.162.196.36
I'm not sure that I want too... I can speak freely on here b/c no one from Elevate is on the FRB... I think...
Like I said -- not sure I'm feelin' Elevate. What to do? What to do?
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