The Zumba Crazy,,, sometimes Runner chick

Week starting Aug 23, 2009

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200920102011
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Location:

Spanish Fork,Ut,USA

Member Since:

Jun 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 

Salem Spring Triathlon - 5k -   21:48  (6/4/11)

Speedy Spaniard  10K -   43:56  (7/25/11)

Hobble Creek 1/2 marathon -  1:32:48  (8/22/09)

Short-Term Running Goals:


 

Long-Term Running Goals:

Keep on Running and staying fit always. Our bodies were made to MOVE!!!!

Personal:

I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.

I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
15.30
Mon, Aug 24, 2009
Total Distance
5.00

Ran with my girls - Lily and Merri. We did a drop-off/pick-up sort of thing! It worked out good! My legs are still hurting from Saturday - I wonder when they'll loosen up?

I'm thinking about doing the S.F. 5K or the Onion days 5K over Labor day.

Comments(9)
Tue, Aug 25, 2009
Total Distance
0.00

AM -- I went to the gym and lifted. Its been about 3 or 4 weeks since I've done any kind of weight lifting. I was trying to see if I stopped lifting for awhile if that pain in my chest would go away and it worked for now - we'll see!

PM--ZUMBA BABY! 8-9

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Wed, Aug 26, 2009
Total Distance
4.00

PM- run with Merri. 4 miles.

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Thu, Aug 27, 2009
Total Distance
0.00

AM- Gym - lifted weights/crunches

PM- Zumba 8-9

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Fri, Aug 28, 2009
Total Distance
6.30

Great run with Lily and Merri this morning. Too early though.... I am so tired right now! I went to bed too late and got up too early. I need at least 7 hours to function. I got about 5 hours last night and its just not enough. I have no energy and no motivation to do anything when I'm tired. And i get stressed and overwhelmed so much more when I'm not getting sleep.

New Goal: Get to bed earlier!!!!!! I NEED more sleep!!!!!!!

Comments(8)
Totals
Total Distance
15.30
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