Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
Strength exercises at home this morning - its so cold outside that I don't want to leave. I'm a wimp!
Comments
From Merri on Wed, Dec 09, 2009 at 11:18:33 from 67.199.179.247
I feel the same way! Why freeze my buns off outside??? especially when you get to the gym and you can see flags and debris flying thru the air at like 50 mph gusts.
From Lyns on Wed, Dec 09, 2009 at 11:21:43 from 75.162.196.36
Yeah I know and you think they could get a plow into the parking lot??
From Merri on Wed, Dec 09, 2009 at 11:31:42 from 67.199.179.247
I felt that way yesterday at the elementary school. my car is no snow plow, i'm a low rider :)
From Lily on Thu, Dec 10, 2009 at 15:46:21 from 67.199.181.242
I feel ya. I hate running into the gym in the morning. This morning my runny nose even started freezing from the building to the car! And yeah, where the heck are the snow plows? Golds doesn't care about it's members obviously.
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