Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
Ran with Merri 4 miles - she had already ran 6 - and then so kindly stopped to pick me up. Avg. pace was 8 mins. I really did not sleep well last night and I struggled to get up but I'm glad I did.
Comments
From Merri on Mon, Jul 06, 2009 at 14:33:57 from 207.88.76.69
it was a good run
From Burt on Mon, Jul 06, 2009 at 15:38:30 from 68.76.197.194
Staying up late to watch fireworks throw you off your schedule?
From Lily on Mon, Jul 06, 2009 at 15:44:46 from 160.7.232.167
I can't ever sleep on Sunday nights. Uggh
From Lyns on Mon, Jul 06, 2009 at 16:08:42 from 75.162.104.51
Yeah Fireworks and leaving your windows open and the wind blowing your blinds all over the place - I just want to bite the bullet and shut all the windows and turn up the AC at night. I think I'd sleep so much better!
Yes Merri it was a good run - Thanks for breaking your stride to go running with Lil' Ol me.
From chizelwizel on Mon, Jul 06, 2009 at 17:04:09 from 160.7.241.254
You guys looked good today, I said,"show offs" because when you were running towards us you looked like you were going so fast! My cousin said, "those your 8 min friends?"
From Leandra on Mon, Jul 06, 2009 at 17:18:49 from 70.56.110.220
you guys are way fast! i'm still thinking about how you took 1st in your age div on Sat! Nice run and great way to start the week.
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