Ran to the gym with Melody and did a Zumba class and then ran home.(Total 5 miles) Have no idea what our pace was.
PM - 8 miles with Merri in about 64 mins i think. We went at 8 tonight and the bugs were out something fierce! Merri was nearly blinded by a happy little bug and I'm positive I swallowed a few. Not to mention the dog that nearly took a chunk out of Merri's calf. We braved bugs, dogs, cars, heat and really stinky smells coming from a barn - i think we deserve some sort of medal for this run!
PS- this is a Personal best for me I have never done this many miles in one day and 8 miles is the longest run I've run thus far. Good day! |