Ran at the gym on the "dreadmill". I think 3 miles is about my threashold on the TM.
My plan was to run to the gym and do a Zumba class and then run home- but I slept in - oops! So 3 miles on the TM had to suffice.
It feels like Fall today - its a nice change. I'm liking the temp in the 70's. ☺ |