The Zumba Crazy,,, sometimes Runner chick

May 17, 2024

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Location:

Spanish Fork,Ut,USA

Member Since:

Jun 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 

Salem Spring Triathlon - 5k -   21:48  (6/4/11)

Speedy Spaniard  10K -   43:56  (7/25/11)

Hobble Creek 1/2 marathon -  1:32:48  (8/22/09)

Short-Term Running Goals:


 

Long-Term Running Goals:

Keep on Running and staying fit always. Our bodies were made to MOVE!!!!

Personal:

I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.

I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Jun 14, 2009
Total Distance
0.00

I was getting on myself for not running 8 miles on Saturday.. But then I looked at the training schedule that I'm on (to get ready for the 1/2)... and... I'm ahead for where I shoud be right now... so then I felt better. I'm going to stay on that training schedule now, so I don't injure or overwhelm myself. 

Here's my plans for the week ahead for my workouts:

Monday-- Run 5 AM - 4 miles

Tuesday-- Gym 7 AM - Weights & Abs, PM- Teach Zumba 8-9

Wednesday-- Run 7 AM - 4 miles, Teach Zumba 10:30 AM

Thursday-- Gym 6 AM - Weights & Abs, PM- Zumba 6-7:30 in SLC w/ Beto!!!

Friday-- Run 5 AM- 7 miles

Saturday-- 8 AM -  Teaching Zumba @ Throwdown w/ Michael Banks

Sunday-- Day of rest (of course) ... if you can really call it that... sometimes I feel like I've ran a marathon, after church with my kids ;)

Comments
From Lily on Mon, Jun 15, 2009 at 10:49:00 from 160.7.232.104

Church + Kids+= tired :)

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