The Zumba Crazy,,, sometimes Runner chick

May 18, 2024

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Location:

Spanish Fork,Ut,USA

Member Since:

Jun 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

Salem Spring Triathlon - 5k - 21:48 (6/4/11)

Speedy Spaniard 10K - 43:56 (7/25/11)

Hobble Creek 1/2 marathon - 1:32:48 (8/22/09)

Short-Term Running Goals:

Long-Term Running Goals:

Keep on Running and staying fit always. Our bodies were made to MOVE!!!!

Personal:

I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.

I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Fri, Aug 21, 2009

Total Distance

0.00

I'm really frustrated right now because my knee is really hurting. I think I did something to it last night at Zumba. I'm hoping this is NOT going to effect my 1/2 tomorrow.

WHAT GREAT TIMING! WHY??? WHY TODAY???

UPDATE: Knee is feeling a lot better now. I put some muscle rub on it and the more I walk around and move on it its feeling better. It hurt last night before I went to bed and then when I tried to put weight on it this morning it really hurt - I was limping around all morning long. Pain is still there but it seems like its getting better. I think I'll ice it tonight.

Comments

From Merri on Fri, Aug 21, 2009 at 11:20:35 from 67.199.179.247

UGH!!! I'm sorry, that stuff always happens when you want it to the least!!! Just ask Lily. Hope it's better by tomorrow. Maybe try icing it today and taking it nice and easy.

on a side note the new picture is cute!

From Lily on Fri, Aug 21, 2009 at 11:26:13 from 67.199.181.242

It's the race curse! Why did I sprain my ankle 3 days before the Speedy Spaniard???- so annoying!

I'll send some quick prayers up for you. Ice ice ice.

From Leandra on Fri, Aug 21, 2009 at 11:45:58 from 67.41.234.57

Oh that is so annoying! hopefully if you take it easy today and Ice it you'll be feeling better by the morning- I just ditto what everyone else said.

From Lyns on Fri, Aug 21, 2009 at 12:54:03 from 75.162.206.66

Thanks for the support ladies~

From Merri on Fri, Aug 21, 2009 at 13:12:33 from 67.199.179.247

Oh ps take ibuprofen before the race. that should help and it wouldn't hurt to take some during. Maybe take 2 before the race and 2 during the race. At mile 8 or so.

From Burt on Fri, Aug 21, 2009 at 16:37:01 from 68.76.197.194

Sometimes with knees you just have to not baby it and walk it off. But you'd be wise to never take my advice.

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