Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
Great 7 miler with Lily and Merri. Good conversation! .... I woke up finally after about the 3rd mile.
Comments
From Merri on Sat, Aug 08, 2009 at 12:25:20 from 160.7.234.108
Did you run today? I should be available for a 5 miler...but I need to ask Wes first. He's working today until 4 or 5.
From Lyns on Sat, Aug 08, 2009 at 15:41:21 from 75.162.206.66
No I haven't ran today - would love to run tonight - let me know when.
How was the 1/2?
From Merri on Sat, Aug 08, 2009 at 15:44:42 from 160.7.234.108
It was really really really fun! I am sure you would have had a blast :) It was tough and I was tired, but it was fun running in the moonlight.
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