The Zumba Crazy,,, sometimes Runner chick

Week starting Jan 03, 2010

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Location:

Spanish Fork,Ut,USA

Member Since:

Jun 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 

Salem Spring Triathlon - 5k -   21:48  (6/4/11)

Speedy Spaniard  10K -   43:56  (7/25/11)

Hobble Creek 1/2 marathon -  1:32:48  (8/22/09)

Short-Term Running Goals:


 

Long-Term Running Goals:

Keep on Running and staying fit always. Our bodies were made to MOVE!!!!

Personal:

I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.

I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
6.00
Total Distance
3.00

3 miles on the dreadmill this morning. 3 miles in 30 mins, not my best! Oh well, Monday mornings are like that sometimes. ♫ Rainy days and Mondays ♪♫

Sidenote -- Started the clean eating plan today. Its hardcore for the first 3 days!! Wish me luck!

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AM- Core workout at Da' Gym

PM- Zumba-ed 8-9 PM

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Total Distance
3.00

I guess 3 is the magical number for me. 3 miles on the Dreadmill this morn.Today I'm going to take down the Christmas decor. (thats the plan anyways...)

Comments(3)
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Lifted Weights in the AM and then taught Zumba PM. Dejavu... this sounds just like my Tuesday entry...

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Taught Zumba at Heart-n-Soul 10-11 AM.

It was the Grand opening at Elevate, the new studio I'm teaching at, and they had mini classes all day, so I taught there from 1-1:30.

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Total Distance
6.00
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