Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
Double Zumba teaching day - 4:30 at Golds and then 8-9 at Heart-N-Soul.
Comments
From Merri on Mon, Mar 08, 2010 at 10:46:18 from 160.7.252.148
ahh let me know when you teach at golds. I'll come. :)
From Lyns on Mon, Mar 08, 2010 at 15:05:12 from 174.27.150.90
Merri-Merri- I'm there every Thursday at 4;30! Its a date? I'll see your cuteness there!
From Merri on Mon, Mar 08, 2010 at 16:59:05 from 160.7.252.148
Very cool, I'll be there will big belly as long as the day care isn't packed. :)
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