Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
Went to Golds and lifted a little and then ran a little too.
I'll be teaching tonight at Elevate 8-9. should be fun!
Wish the weather was better, ugly cloudy day today :(
Comments
From Burt on Wed, Mar 31, 2010 at 16:09:23 from 206.19.214.144
It's cloudy down here, too. I heard Utah's been getting a bunch of wind, too.
From Lyns on Wed, Mar 31, 2010 at 16:16:09 from 174.27.155.56
Yup windy, snowy, cold. I'd like to knock Mother nature out! It better shape up for Spring Break next week.
From Merri on Thu, Apr 01, 2010 at 15:27:16 from 160.7.252.148
Mother nature is mad at burt and is punishing us for it.
From Burt on Thu, Apr 01, 2010 at 17:00:03 from 206.19.214.144
You ever watch Fatal Attraction? That's what she's like.
From Lyns on Thu, Apr 01, 2010 at 17:12:53 from 174.27.155.56
I think you're right Merri.
Burt - You better be talking about Mother nature.
From Burt on Thu, Apr 01, 2010 at 18:40:06 from 206.19.214.144
but of course.
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