The Zumba Crazy,,, sometimes Runner chick

May 19, 2024

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Location:

Spanish Fork,Ut,USA

Member Since:

Jun 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 

Salem Spring Triathlon - 5k -   21:48  (6/4/11)

Speedy Spaniard  10K -   43:56  (7/25/11)

Hobble Creek 1/2 marathon -  1:32:48  (8/22/09)

Short-Term Running Goals:


 

Long-Term Running Goals:

Keep on Running and staying fit always. Our bodies were made to MOVE!!!!

Personal:

I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.

I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Feb 05, 2010
Total Distance
0.00

(Valentines Colors!!!) I haven't been running!!!! I taught 7 Zumba classes last week and I'm teaching another 7 classes this week, and that dosen't even count the Body by Banks practices and the weightlifting that I do twice per the week. Needless to say I haven't been able to run. But I will again, I know I will. I'm doing a lot of strength training and also getting a lot of cardio with all the Zumba classes I do every week, so I think that will help when I do start running again.

I was pretty sure that everyone was getting sick of me blogging about all my Zumba classes so I just decided to stop blogging on here until I actually start running again - which I'm thinking will be March or April.

So there's the update ya'll - for the 3 or 4 people that actually read my blog! haha

PEACE -OUT!

Comments
From Lily on Mon, Feb 08, 2010 at 12:08:56 from 67.199.182.244

But you can't just stop. I wanna know about what you're doing in zumba :(

From Burt on Mon, Feb 08, 2010 at 13:42:51 from 206.19.214.144

I want to know, too. But I've decided instead of waiting for you to blog about it, I'll just join the class.

You're Valentine Day colors remind me of frosting and have me craving for sugar.

From Merri on Mon, Feb 08, 2010 at 16:54:31 from 160.7.252.148

busy busy busy :) yeah you should have no problemo running again w/ all the cardio and the weight lifting you've been doing. don't start in march or april start in june with me :) jk

From Lyns on Tue, Feb 09, 2010 at 15:48:48 from 174.27.212.73

Oh yeah!!! its my 3 blog readers!!! I love you guys!!!! ☺♥☺♥☺♥

Lily- don't worry chica, Of course I'll keep you in the loop!

Burt - seriously a Zumba class!!! let me know how that goes! Oh and Sorry if you broke down and bought one of those big' ol' Grandma's cookies with all of the pink frosting....mmmmm... those are the bomb!

Merri - hmmmm tempting... June....

From chizelwizel on Thu, Feb 11, 2010 at 10:00:15 from 98.238.6.148

lyns, do you have any tips for weight lifting? I have been doing weights but I honestly have no idea what I am doing. What do you do? I post all of my workout stuff on this blog, I think you should to. Its fun to look back and see all you have done in a year.

From Lyns on Thu, Feb 11, 2010 at 11:05:00 from 174.27.194.136

Hey chizel, its my 4th blog reader yay!

I do weightlifting that a few trainers have taught me over the years. Its probably best to learn from a trainer first so that you know that you are doing the exercise right. I lift 2-3 times per wk. mostly upper body.

Okay you convinced me Chizelgirl I'll start blogging again! It really is cool to have a record of everything you've done!

From Merri on Mon, Feb 15, 2010 at 12:02:36 from 160.7.252.148

Happy Valentines Day yesterday Lyns Byns. :) I didn't see you at church, just Moses.

From Lyns on Tue, Feb 16, 2010 at 12:07:43 from 174.27.150.90

Thanks Miss Merri! I just went to sacrament b/c Rhoman wasn't feeling so hot, so I took him hime after that.

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