Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
I taught at Omega this morning for the first time - twas fun! Couple of peeps said my music was too loud -- I think my eardrums are already damaged so I don't know when its too loud now -- I need help, serious help!
I'll be teaching at Heart-n-soul tonight. Double the Zumba day!
Comments
From Lily on Tue, Mar 30, 2010 at 16:16:33 from 67.199.182.244
Yeah I remember a few years back being warned to keep my MP3 down while running and I have. I don't want to be a deaf old Grandma :) Do you think you will even have time this spring and summer for runs outside? Your schedule looks super busy.
From RivertonPaul on Tue, Mar 30, 2010 at 17:28:30 from 67.42.27.114
You are now on the magazine page.
From Lily on Tue, Mar 30, 2010 at 17:35:11 from 67.199.182.244
What the crap! Why am I not on it Pau??? :)
From RivertonPaul on Tue, Mar 30, 2010 at 17:44:15 from 67.42.27.114
Lily you are on now, too. You might have to hit refresh.
From Lily on Tue, Mar 30, 2010 at 17:48:05 from 67.199.182.244
LOL that is too funny
From Lyns on Tue, Mar 30, 2010 at 18:34:42 from 174.27.155.56
Paul -- WOOT WOOT! Thats the way I like it.
Lily- Yes!! I could run Weds, Fri, Sat. I'll probably take a few fridays off though cuz thursday is the day I teach 3 classes, so Friday will be a recovery day for me. But Weds and Sat. Fo sho sistah!!!
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