The Zumba Crazy,,, sometimes Runner chick

Week starting Sep 20, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLyns's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,Ut,USA

Member Since:

Jun 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 

Salem Spring Triathlon - 5k -   21:48  (6/4/11)

Speedy Spaniard  10K -   43:56  (7/25/11)

Hobble Creek 1/2 marathon -  1:32:48  (8/22/09)

Short-Term Running Goals:


 

Long-Term Running Goals:

Keep on Running and staying fit always. Our bodies were made to MOVE!!!!

Personal:

I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.

I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
16.00
Total Distance
5.00

5 miles with Merri-Merri. I woke up really tired from a crappy nights sleep and only wanted to run like 1 or 2 but with a little push from Merri i got into my groove. COLD this morning too - numb hands again! First frost tomorrow morning the weather report is saying... guess its bye bye to Summer. But I am excited for Fall. ( just feeling bad for our poor tomato plants)

Comments(1)
Total Distance
0.00

Gym AM- Lifted and did some abs.

Zumba PM

Add Comment
Total Distance
3.00

Merri and i did some fast miles this morning. 3 miles in 22 mins. Woo hoo.

I'm typing in Fall colors because I'm going to put up the Halloween decor today! fUn fUN fuN!

PS- I'm thinking about doing a marathon inthe Spring ?!!?!

Comments(7)
Total Distance
0.00

Zumba-ed it up 8-9 tonight!

Add Comment
Total Distance
8.00

8 miles this morning in 1 hour 4 mins. Exactly a 8 min pace. ( so Merri says! It felt much slower this morning. My legs just didn't want to move!)

Wow its been quite the past 12 hours - I taught Zumba last night 8-9 pm. Got up at 6:00 and ran 8 miles w/ Merri-Merri. And then I just did another Zumba/Turbo class at Golds from 9-10 this morning. I'm going to sleep good tonight!

I've got my sisters kids here for the day and they're staying over night. So 8 kids to entertain today. I'm thinking a trip to the park is in the near future - I need to get all of these kids out of the house! We are all going to the Spanish Fork/Salem game tonight. GO S.F. !!!!!

Comments(5)
Total Distance
16.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: