The Zumba Crazy,,, sometimes Runner chick

Racing Cane

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesLyns's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Spanish Fork,Ut,USA

Member Since:

Jun 01, 2009

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

 

Salem Spring Triathlon - 5k -   21:48  (6/4/11)

Speedy Spaniard  10K -   43:56  (7/25/11)

Hobble Creek 1/2 marathon -  1:32:48  (8/22/09)

Short-Term Running Goals:


 

Long-Term Running Goals:

Keep on Running and staying fit always. Our bodies were made to MOVE!!!!

Personal:

I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.

I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
16.95
Mon, Sep 14, 2009
Total Distance
5.00

Ran 5 miles this morning with Merri. I ran more this morning then I did all last week so I'm starting off a lot better than last week already.

I felt good this morning - seemed like it went pretty fast - always goes faster with good conversation! I think our pace was right around 8 mins.

Comments(1)
Tue, Sep 15, 2009
Total Distance
0.00

Gym AM - lifted.

PM - I'll be teaching Zumba 8-9 tonight.

So who needs toenails anyways!!! ... I have officially lost 4 toenails now!! This running thing is no joke.

Comments(5)
Wed, Sep 16, 2009
Total Distance
3.25

Ran with Merri Merri - twas a good run indeed.

total time: 27.24

avg pace: 7.47

7.49

7.50

7.38

.5 mile - 4.05

Add Comment
Thu, Sep 17, 2009
Total Distance
0.00

Gym in da AM yo! -- liftin' up the weights up high down low

Gettin' home early for i have to creep -- takin' kids to jr. high sayin' "whats up peep"

AAAAhhhhhh Yeah -- Lynsey in the Hiz-ouse!!!! Peace!

This has been Lynseys attempt at Free-style rap.... more to come.  Fo-shizzle!

Comments(1)
Fri, Sep 18, 2009
Total Distance
5.00

Merri-Merri and I almost met our maker this morning - Seriously! This dude was not even looking and just about took us out!

A marvelous 5 miles this morning (besides the near hit!)

I'm soooo excited for Racing Cane tomorrow morning - doing a race with my kids- its going to be great! I don't feel too extremely prepared so I hope I do okay. I haven't been running as much lately. We'll see how it goes.  Ta ta for now.

Add Comment
Sat, Sep 19, 2009
Race: Racing Cane (3.7 Miles) 00:25:40, Place overall: 4, Place in age division: 1
Total Distance
3.70

Racing Cane today with my kids and it was GREAT! It was so fun to go to the event with my kids and then watch them cross the finish line too. What a fun morning! Not to mention I took first place in my division -woo hoo!- and 4th overall. And I finally had a sub 7 pace. My avg pace was 6:54. That made me feel really good!

My 3 oldest boys ran a 3k and they all came in together (4th, 5th, 6th in their age group) and had about 7:10 avg pace. They did awesome. Rhoman did a 1k and got 3rd place in his age group. I'm so proud of them.

Such a good memory for our whole family.

PS -- if i knew how to upload pics on this dang thing i would....

Comments(5)
Totals
Total Distance
16.95
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: