Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
3 Miles in 24 mins.-- It was on the "dreadmill" but at least i ran. I woke up late, I still went in and got a few miles though.
Comments
From Burt on Mon, Oct 05, 2009 at 10:43:08 from 98.167.151.26
I think Moses is saying, "Here it is. I found the bicep. It's right here, but you have to look real closely."
From Lily on Mon, Oct 05, 2009 at 13:33:40 from 67.199.181.242
Good job Lyns! You still ran and that totally counts!
Burt sorry to bust your buttons but that isn't Moses, that's 'body by banks' behind Lynsey. :)
From Burt on Mon, Oct 05, 2009 at 13:54:17 from 68.76.197.194
Rrreeeeeaally??? Well, he seems to be getting a little fresh with our little Miss Lyns, doesn't he? LOL!
From Oreo on Mon, Oct 05, 2009 at 16:33:15 from 75.248.80.118
Lyns... Thanks for the words. It was a fun race. You would kill it down there. Next year?? Your dance moves would be sweet on that course! You have any races coming up?
From Lyns on Mon, Oct 05, 2009 at 16:50:42 from 75.162.211.111
Burt - its hard not to be jealous of my massive biceps, everyone is! And yes that is Michael Banks behind me - not my husband - (the other black guy in SF)
Thanks LIlster -- Body by banks - ha ha
Oreo- I think I do want to do SGM next year. I'm going to do a Marathon in the Spring - We'll see how I do there- then I'll decide on St George. No upcoming races lately - I'm teaching a lot - I've got 5 classes this week, and its looking like that for all of October. So running is taking the backburner for now. But i do love it - so I am going to keep on doing it.
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