Keep on Running and staying fit always. Our bodies were made to MOVE!!!!
Personal:
I've always been more a dancer than a Runner, but i've ALWAYS been into working out and staying active. I ran the 1 mile in track in Highschool ( i think my fastes mile was right around 7 mins.) but never in my life have I ran longer than one mile until 2009. I am a Zumba instructor and I run in the Spring/Summer. I love running but I do not enjoy running on the TM or outside in the cold, so I guess you could say I'm a Fair weather runner.
I am Happily Married to my hottie husband Moses and have 5 cutie kiddos - Moses Jr. (15), Andre (11), Dallas (10), Rhoman (7) and Scotlyn (3) -
Provo Freedom Run (3.2 Miles) 00:22:36, Place overall: 133, Place in age division: 1
Total Distance
3.20
Yay! I did the 5K Freedom Run this morning in 22:36. Avg. Pace was 7:17.
I feel good about that!!!! It felt very good!!! I can't wait to hear how all the neighbors did! I really wish I would have seen you guys there, I saw Kyle Quist and that was all.
Comments
From crockett on Sat, Jul 04, 2009 at 14:16:29 from 71.36.80.240
Wow, nice job. You are making amazing progress as a new runner. That is a very good time. Keep it up.
From Merri on Sat, Jul 04, 2009 at 14:25:27 from 207.88.76.69
WAHHHOO I knew you could beat 23 minutes!!! AWESOME job Lynsey.
From Burt on Sat, Jul 04, 2009 at 14:58:16 from 98.167.151.26
Lyns, you are so speedy! Way to go! What place did you come in?
From Lyns on Sat, Jul 04, 2009 at 15:21:56 from 75.162.104.51
Thanks guys! I don't know what place i came in - I haven't seen the results, I'm not sure when they are going to post either.
Merri - how did Wes do? Hopefully no knee troubles...
From Kelli on Sat, Jul 04, 2009 at 15:34:02 from 71.219.89.21
Great job! They finally posted the results just before 9 am, it was a long wait!
From Lyns on Sat, Jul 04, 2009 at 15:35:50 from 75.162.104.51
Are the results online yet? If so, Where?
From Lyns on Sat, Jul 04, 2009 at 15:38:28 from 75.162.104.51
Are you supposed to wait around after to see the results - I am so new at this I have no idea what I'm doing!
From Kelli on Sat, Jul 04, 2009 at 15:39:01 from 71.219.89.21
I do not think they are online yet, I just saw them at the park when they posted them. There was a huge delay because a ton of runners signed up to run the 10k and then ran the 5k instead. It messed the timing up royally.
I guess I shoulda looked for ya, but did not even think of it. How rude am I??
From Kelli on Sat, Jul 04, 2009 at 15:40:10 from 71.219.89.21
Usually the results are posted pretty quickly. But due to the above mentioned issue, it took over an hour. We only waited around to see if my 9 year old would get a trophy, but he came in 4th so no such luck.
From Lyns on Sat, Jul 04, 2009 at 15:43:16 from 75.162.104.51
Oh shoot! Well Maybe I should have stuck around - oh well!
From Burt on Sat, Jul 04, 2009 at 16:16:44 from 98.167.151.26
No idea what's going on and yet you ran that fast?
From crockett on Sat, Jul 04, 2009 at 18:34:53 from 71.36.80.240
You came in 133 overall (male and female), 22nd overall female, and you were first place in your division F(30-34) Hopefully they will mail you your crystal trophy. It is really nice. Maybe you could contact them. (There was another in your age group faster but she was the overall female winner, so she got that award). Congratulations.
From Lyns on Sat, Jul 04, 2009 at 18:43:33 from 75.162.104.51
Oh my goodness! Thanks for the info. I had no idea they had results right after the race or trophys or anything... I feel like an idiot!
Yeah I'll have to contact them about that trophy! Thats awesome!
From crockett on Sat, Jul 04, 2009 at 18:45:10 from 71.36.80.240
22:36 official chip time.
From Lily on Sat, Jul 04, 2009 at 18:45:37 from 160.7.232.167
Alright Lyns! I am so proud of you. I told you that I thought you were fast. Good job girl!
Hey we will probably come over with a dessert after dinner. I think Shawn wants to relish his steak hot off our BBQ here. Is that okay with you guys? maybe around 7:30 ish?
From Lyns on Sat, Jul 04, 2009 at 18:50:13 from 75.162.104.51
That sounds good! See ya then! ☺
From Burt on Sat, Jul 04, 2009 at 18:58:58 from 98.167.151.26
Woo hoo! You see? That's why I asked what place you came in. I knew that was a speedy time. Way to go!!! (I already said that.) You rock!!!
From Lyns on Sat, Jul 04, 2009 at 19:11:33 from 75.162.104.51
Woo hoo! I'm so excited right now!
From Kelli on Sat, Jul 04, 2009 at 19:42:53 from 71.219.89.21
AWESOME!!!!!!!
From Leandra on Sat, Jul 04, 2009 at 23:25:57 from 76.27.81.221
First place in your age group?! WAY TO GO!!! Wish we would have seen you too, I can NOT believe how many people were there.
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